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    4 food for mind and body

    Healthy food is not only good for the body, but also affect our minds. Some specific foods can boost your mood and even help you burn fat without having to try so hard. The following are some of the delicious food that is good http://kokimganteng.blogspot.com/2015/07/resep-gudeg.html  for your mind and body, as reported by the of Health, Friday (2/12). 1. Salmon Sandwich Sandwiches can be served with Salmon and spinach Walnut  http://kokimganteng.blogspot.com/2015/07/resep-cumi-goreng-tepung.html pesto on wheat bread rolls in with radicchio. Salmon is a great source of omega-3 and DHA fatty acids that can enhance mood. Spinach is packed with magnesium, which has a relaxing effect and helps reduce blood pressure, while walnuts are a natural source of melatonin, whi


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